Hailey Bieber’s manicures, the many nail art designs we would love to try, and even Hailey Bieber herself inspire us to lengthen and strengthen our nails.
When your nails grow long and are in good health, they allow you to experiment with different styles. Take on the “glazed doughnut” trend, go with a French mani in a rainbow of colours, or keep it classic with clear polish.
It takes persistence to achieve success, especially if your goal is to wean yourself from acrylics or a monthly gel mani gradually.
You can use home remedies to treat nail growth.
Following home remedies could improve nail health as well as protect against damage. While these home remedies may not speed up nail growth, they help improve overall health for nails to grow at optimal rates.
Take biotin
Biotin is a type of B Vitamin essential for converting food into power in your body. This supplement can also be used to strengthen hair and nails.
According to several human studies, taking biotin daily may help strengthen nails. Some scientists believe that taking 2.5 milligrams daily of biotin will improve the strength of nails. It is found in the following foods:
- Brewers’ yeast
- cooked eggs
- Sardines
- Nuts and nut spreads
- Whole Grain
- Beans and soy
- The following are some examples of cauliflower
- bananas
- Itch
COLLAGEN
Orange Juice helps in collagen production, which is essential for nail health. (Unsplash)
Maintain a Healthy Diet
Aside from adding protein to your diet, you can also eat foods rich in it. In addition to the importance of eating correctly for nutrition and overall health, the protein you consume can affect the growth speed and quality of your nails. Aaron says: “Since vitamins and eating healthily promote a good condition within, it helps with nail growth.”
The nail paint spill can be easily removed
If you have nail paint on your nails, use a Qtip and nail remover.
Make sure you keep your tips well-hydrated.
Like for hair or skin, nail hydration can make a big difference. You can prevent your nails from breaking by moisturizing the tips. Remember to apply your hand lotion after washing your hands. This will prevent them from becoming brittle and snapping off.
Keep your fingers out of the water.
- They become brittle the longer you leave them in water. It is best to avoid soaking nails in water for a long time. It is important to avoid washing your nails in water for long periods. [2]Take a shorter shower or leave your hands outside the bath.
- You can apply base coats of polish and even trim your nails if your hands are wet for an extended period.
Moisturize like you mean it.
Dr Bailey advises regularly treating the hands and nails with oils that will seal moisture, protect the cuticle, and strengthen your nails. Natural oils include jojoba oil and avocado oil.
Dr Adigun recommends RESTORE, a healing salve for damaged and fragile skin, that contains castor, glycerin and other ingredients that draw moisture.
The Boost Circulation
Julie Kandalec, a nail artist and expert in blood circulation to the nails, says this can be done by massaging the nails twice daily with hand cream or cuticle oil. She recommends massaging the nails with hand lotion or cuticle cream twice daily.
Coconut Oil
Coconut oil provides moisture to your nails. It also hydrates the skin that surrounds the pin, encouraging its growth.
Warm virgin coconut oil can be massaged into your hands and nails. For best results, massage with circular motions. You will see a boost in nail growth as the blood flow will increase. Try this each night just before going to bed.
Eat Your Vitamins
Vitamin B9 is essential to maintaining healthy nails. Even though it is found naturally in food such as legumes or whole grains, it is best to speak to your doctor before you take any supplements. Folic Acid can increase the growth of your nails and strengthen them, as well as make them less prone to breakage.
Don’t use harsh chemicals and detergents.
Do not expose your nails to detergents, household cleaners, or other chemicals. Chemicals can damage your nails. Protect your hands from detergents, strong cleaners, and other harsh substances as you walk around. Old nail polish can be removed with non-acetone remover. Acetone can cause skin irritation and damage to nails. Acetone also is toxic and highly flammable.
It would help if you aimed for a long and happy leg.
Take pride in your ability to grow nails so long that they don’t chip or break. Boyce says, “Everyone’s happy nail length is different. It’s the longest your nails will grow before they start to affect you. “Keep nails at happy length.”
Consider This:
On excellent, you can speed up your drying using a fan or a blow-dryer. You can also prevent smudging by doing this.
For Neon colours, use a dry white base. This will make the colour more vibrant.
It is essential to dry the nails entirely before applying polish.
DIY: Drying Procedure Create nail stickers by painting an image onto a plastic bag and letting the paint dry. Could you remove the design from the plastic bag when it is dry? Then, apply the stickers to your nails.
Can you use a base coat without the primer?
If you want your makeup to last, it is essential to prime the face. The same goes for your nails. Applying a base coat before painting your nails is important, regardless of whether you use a light or neutral colour. Your nails will be protected and become stronger.
How do you strengthen and increase the growth of your nails?
Have you noticed slow nail growth or brittle nails? Do your nails break easily, split, or have other problems?
I have great news. Now you can have strong and long nails without spending lots of money.
Here are the top natural nail-growth remedies you can try at home.
What vitamins are good to use for your hair and nails?
Diet and health are critical factors in the development of hair and nails. Mineral sulfur produced by the body is responsible for keratin production and Vitamin A, helping your body build nails and hair. Vitamin C, B2, B7, and E promote healthy tissue, making hair thicker, more nutritious, and faster growing.